Tap into nature's pharmacy to bolster your immune system and promote healing during the challenging cold and flu seasons.
Empower yourself with the knowledge and skills to navigate the changing seasons with resilience and well-being. As the weather shifts, so does our susceptibility to seasonal ailments like colds and flu.
In this class you will learn:
- How to naturally support the body and microbiome with herbs and foods.
- The importance of bone broth, tea and medicinal mushrooms.
- The benefits of immune supporting, cold fighting herbs including: Echinacea, Elderflower, Boneset, Mullein, Marshmallow, Yarrow, Cinnamon, Rosemary, and Peppermint.
- Herbal approaches to influenza, bronchitis, and common colds to help you get better quicker.
About the instructor
Registered Herbalist & Flower Essence Gina Kearney RH (AHG)
Gina Kearney is a Registered Herbalist & Flower Essence Practitioner who helps clients use herbal medicine, intention and shamanic, earth-based practices to restore and maintain health at a deep and lasting level. She is the owner of Herbs & Owls, a unique and beautiful organic medicinal Herb Shop in Jupiter, FL where she offers herbal consultations and classes in-person and online.